Daily Archives: 14/12/2018

Cauliflower and Cream – Friday Fitness?

Today was intended for #FridayFitness but, instead, I thought it’s time to relax a bit and I’m posting a recipe which is anything but fitness-friendly, anything but healthy. I’ll share with you one of my most craved meals – Broccoli, Cauliflower, Cream and Processed Cheese. So, it’s a real calorie bomb! But, hey, friends – you can’t be health-obsessed all the time. It’s not natural, therefore it’s bad. Enough for the apology section. Let’s move on to the recipe itself.

You need:
– broccoli – 400 g
– cauliflower – 400 g
– sour cream – 200 g
– processed cheese – 100 g
– cheese (which we call “yellow cheese”) – 100 g, grated
– garlic – 1-2 cloves
– thyme – 1 pinch
– oregano – 1 pinch

How to Cook It:
Rinse the broccoli and cauliflower, cut into “rosebuds” and simmer for 5-7 min in hot water. Strain and place in a baking tray.

In a bowl, mix the processed cheese cut in cubes, the sour cream, cheese, mashed garlic cloves, thyme and oregano.
Put all in the baking tray and pour 1 teacup of the water in which the vegetables were boiled. Stir carefully.
Bake in a preheated oven, medium temperature, until ready. The ingredients yield 3 portions.

Enjoy!